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EMDR Therapy

HEALING FROM TRAUMA

EDMR Therapy

Are you struggling with the lasting effects of a traumatic experience? Perhaps you're experiencing symptoms of PTSD, anxiety, or depression related to a past event.

If so, you may benefit from EMDR therapy.

EMDR is a powerful approach that can help you heal from trauma and other distressing experiences.

During EMDR therapy sessions, your therapist will guide you through a safe and controlled process of revisiting traumatic memories. While you focus on these memories, your therapist will use bilateral stimulation techniques, such as eye movements, hand tapping, or auditory tones.

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Take the first steps toward healing.

Take the first steps toward healing.

This bilateral stimulation is thought to help your brain reprocess the traumatic memories in a way that reduces their emotional intensity and negative impact on your life.

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If you're interested in learning more about whether EMDR therapy is right for you, contact us today to schedule a consultation with one of our licensed clinicians who specialize in EMDR therapy. 

The benefits of EMDR Therapy:
A holistic approach to your healing, incorporating EMDR therapy alongside other evidence-based practices as needed.
A safe and supportive environment for you to explore
your experiences.
Licensed professionals are bound by a code of ethics and professional standards, ensuring you receive high-quality care that prioritizes your safety and well-being.
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